Mindful Monday

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Name: Mindful Monday
Date: September 16, 2024
Time: 2:00 PM - 3:00 PM CDT
Event Description:
80% of hospital visits are due to stress related illnesses. Learn how to harness the power of your breath & other mindfulness based stress reduction techniques to keep your nervous system regulated & your stress levels down.
Location:
Southaven Chamber
500 Main St
Southaven, MS 38671
Date/Time Information:
Monday, September 16th
2PM - 3PM
Contact Information:
Krista Golightly
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Fees/Admission:
Free
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